Help and support videos

The following short videos have been created to help you with every aspect of your CPAP treatment, whether you are new to CPAP or simply want some advice to get the very best from your therapy.

If you require any further information, email us at or call us on 0800 917 7071 and one of the mySleep team will be happy to assist you.

1. Introduction to CPAP

2. What is obstructive sleep apnea?

3. How is obstructive sleep apnea treated?

4. Getting started on CPAP treatment

5. Adapting to CPAP

6. Fitting your mask

7. Care & cleaning of your CPAP mask & machine

8. Humidification and CPAP treatment

9. Help and information with your CPAP treatment

10. Expert advice – Professor John Stradling